There are many differences between
life coaching and therapy. One of those differences is the issue of
accountability. In life coaching the client is believed to have the answers to
his or her problems are within them and not in the knowledge of the therapist.
A good life coach is effective by asking good questions which helps the
client come up with his or her right answers.
A way to achieve accountability is
through customized writing assignments that the client is responsible for. The
client must follow through and complete assignments before next appointment.
As a Life Coach I work very hard to
fit specific questions to my clients. If my questions are not good then the
client will not come up with his or her right answers and the forward process
will stall. In order to be on the same page as my clients, I sometimes have to
give them an assignment to define a word. Defining words is important because
everyone’s definitions varies in one form or another. So to help him or her
progress, I feel I need to work off my client’s definition and not my
definition.
Clients come up with some of his or
her own great definitions with accurate perception. Here is an example of a
great definition done on a word by one of my clients on a very important
concept. I think this word we fight with and affects all of us in our daily
lives. That word is accountability.
So what is accountability? Good
question. I found this particular definition to be interesting with the
way it was expressed and I hope will enlighten many more people.
The exact question to the client
was:
“What does it mean to be
accountable?”
The client answered the question
simply in her own way.
“Accountability to me is living
up to a standard moral code that’s ingrained in my subconscious mind from
nature not nurture. It is the acknowledgement and assumption of responsibility
for my actions. Accountability is a system of integrity that suppresses impulsiveness.
It means that I am liable for my own destiny and culpable for the wrong
decisions. Accountability and responsibility are guidelines for progress as I
evolve spiritually, morally and mentally. It is doing what is right no matter how
unfamiliar or hard it is to do.”
Want to be more accountable to yourself? Visit my website and take the 30 Day Life Changing Challenge
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