Wednesday, March 23, 2016

6 Tips on Editing Thinking

Ever wish you could just edit your mind like you edit you documents on your computer? Make your mind produce thoughts you like? Have you ever pondered why you say some of the things you say unintentionally, think the strange thoughts, act in a way that are inappropriate with who you are, respond incorrectly to the situations, or why you are just uncomfortable in your own skin? Do you wish that you could just edit your mind and make it produce thoughts you like?

Do you ever question if thoughts is sabotage your identity, your careers, relationships, or fulfillment as well as your future successes? If your answer is yes or sometimes, there is a strong possibility your identity and how you function in life is caused by your mind script.

You are so connected to your thoughts that you often think your thoughts are the core of your identity. But while your thoughts are undeniably connected to you, your true relationship with your thoughts is much more complicated than that. The truth is ... it is not your thoughts which drive your identity and life it is your mind script.

Tracing the roots of your thoughts to their deepest layers of your mind can be extremely beneficial and can help you more compassionate toward yourself and why you think the way you do.  The origination of your thoughts could help you to deal with anxieties, phobias and neuroses.

Yet focusing too much on your thoughts, where they come from and your need to control them (especially the disturbing ones), can throw you off in your search for the root of your identity. In fact, the more you focus on your thoughts for the answer, the more you do not find the answer and distance yourself from you. Over focusing on them does not give thoughts more legitimacy, influence and solidity. Believe it or not, your thoughts do not over rule your emotions and actions.

What drives your identity?

Do you feel like everything that you say and do is predetermined? You are normal if you think that way. Your thoughts are not the driver of your identity but only the passenger. Your thoughts are just a part of the big picture ...  they are more like the tip of the iceberg. Thoughts are only the by-product of the script that is written deep within your mind as you grow up and form an identity. The truth is your conscious mind can only believe, do, feel, react, or think as a result of what is written in your mind script. Nothing more and nothing less.  Meaning you or your identity is only a manifestation of your mind script.

What is mind script?

Mind script, also termed mind code, starts being written at the time your brain activates before you are born. Once activated, your brain records your history. This recording ability is called memory. Memory or the recording of your history is one small aspect of your total brain function. Unknown to you, in another compartment of your brain, mind script is being written.

Mind script? What is that? Even though you think your thoughts are created by you and you are in control of them, you really are not. Sometimes your thoughts seem to be completely out of control, and you feel like you are just tagging along for the ride. You mind script is data collected by your mind throughout all your experiences in your life and imprinting them on your subconscious mind. This data is used to form your core beliefs, messages you form about yourself from your experiences. It is your core beliefs that supply content for you inner voice, which can be critical or supportive. Then it is the flavor and perception of your inner voice that produces you thoughts. It is essence of your thoughts then governs whether your emotions and actions are motivating or self-limiting and self-defeating. No one sees this process until your script is revealed in your emotions and behaviors which others see.  

Mind script is the result of ongoing imprinting and embedding of life data which is gathered from every experience you have. This data is a systematic collection of all your beliefs formed about yourself, others and the world. Mind script also records all your biases, doubts, expectations, fears, instructions, likes, dislikes, messages, procedures, promises, regulations and rules. The embedded data develops into a script, a written code that constantly runs silently in the background, deep within your subconscious mind and govern who and how you will be. Simply it governs your identity. This script or step by step operating code manages, determines and influences who you are, what you say, how you react … meaning it is the script which controls and determines your identity.

How does mind script express itself in your life?

Your mind script expresses itself eventually through your beliefs, and it is your beliefs which influence your thoughts directly. Then indirectly your behaviors, emotions and reactions form from your thoughts.

How does it happen?

Let’s take it one step at a time. It is your mind script or mind code that becomes the data base or foundation for the development of your identity. Your code directly influences how your core beliefs will be formed. At that point, it is your core beliefs which send content (negative or positive, good or evil, right or wrong, doubts or positive information, etc.) to your inner voice in your head. The flavor of the content of your core beliefs governs whether you have an inner voice that is critical or supportive. It is your inner voice that defines the type of thoughts you think. The essence of your thoughts then governs whether your emotions and actions are motivating or self-limiting and self-defeating. It is your emotions and behaviors which others see.  

Tips on How to Edit Your Thinking

1. List all the beliefs you have about yourself. 

2. Recognize which of your beliefs about yourself are beneficial and which are not beneficial.

3. Make a mark next to the core beliefs you want to change. 

4. Edit the content by writing a new core beliefs. 

5. Say each one out loud with emotion 

6. Repeat your new list 2 times a day for 67 days. First time when you first wake up and 2nd time 
    just before you close your eyes to go to sleep.

In changing your core beliefs, your brain automatically rewrite its script. Once the script is changed, your thinking will alter and finally down the road your identity will change.


It is your mind script which is the root and true predictor of your identity. So what you do, how you outwardly display, feel, say, think, and react to, is always a manifestation of your mind script or mind code in the end.

So when dark thoughts arise, recognize them, grab them by the tail, and follow the thoughts back from your inner voice to the core belief where they originated. 

Don't let your script be the master of your identity. Be the architect of your script, and you will be the master of your identity. Your identity is not rigid or unchangeable. In fact it is flexible. Take back your ability to change.

If you need more help in rewriting your mind script in order to remove negative, self-limiting and self-sabotaging thinking, be brave and reach out. Don’t let your mind script destroy your ability to get what you want out of life. 

Be my guest and take the free Mini Mind Changing Challenge. 

See if you are a candidate for the 30 Day Challenge which will assist you in edit your mind script in just ONE MONTH.


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