Positive changes are made by stepping outside of your comfort zone with courage and a new vision. This focuses blog offers tips on achieving enlightenment, encouragement, empowerment and support to change your life to become happier and more successful.
Showing posts with label changing the way you think. Show all posts
Showing posts with label changing the way you think. Show all posts
Tuesday, January 29, 2013
Perceptions are Powerful but Mind Code Rules You Life
Everything from your outside world is filtered through your perceptions. How you think about others, the world and of course yourself is initially filtered perception.
Mind Code
Now what is it that influences your perceptions? Well, way in the lining of your subconscious is the procedures for how you will think, feel and react; known as "mind code".
There is a structure to the way you behave, feel and think
Mind code is accepted beliefs, rules, self-procedures and standards on how you will react to stimuli from your outer and inner world. So whether you know it or not your perceptions are unknowingly influenced and filtered through code formed throughout your life and stays hidden from your subconsciousness awareness until triggered and surfaces to determine your behaviors, feelings, thoughts and reactions.
Addiction and Self Love
The reason that people become addicted to substances, behaviors, thoughts or emotions is because they do not love yourself fully.
If you are seeking change or healing through a substance, a behavior, a thought, or a feeling to alter who you are, you are searching in the wrong place. "I just do not like myself", "I want to be different" is something I hear from people all the time. The only way you change and heal yourself is from within not from something or someone else on the outside.
Improve the relationship with self and learn the good things about you rather than comparing yourself to others. Self is all you have.
If you do not love yourself you will not do anything positive for yourself. Start a new relationship with self. Self love is your answer.
Learn more on the relationship between Addiction and Trauma.
Visit my website to learn more.
If you are seeking change or healing through a substance, a behavior, a thought, or a feeling to alter who you are, you are searching in the wrong place. "I just do not like myself", "I want to be different" is something I hear from people all the time. The only way you change and heal yourself is from within not from something or someone else on the outside.
Improve the relationship with self and learn the good things about you rather than comparing yourself to others. Self is all you have.
If you do not love yourself you will not do anything positive for yourself. Start a new relationship with self. Self love is your answer.
Learn more on the relationship between Addiction and Trauma.
Visit my website to learn more.
Saturday, November 10, 2012
Positive Change: How to get the brain to change the way it works
Let's face it … life
can be disappointing if you are not happy with the way you think, act, feel or react.
It takes an incredible
amount of energy to get up every morning and go through an entire day with
someone you don't like … You! This would explain why you feel tired all the
time.
It is really hard to
cope with not wanting to live in your own life, and self-judgment will creep
in.
Negative thoughts over
take your mind, and you find yourself looping constantly through a cycle of
thoughts: “If only I had … I should have … I could have...I am not good enough."
Looping negative thoughts can cause a thought addiction and become the gateway into other addictions.
Looping negative thoughts can cause a thought addiction and become the gateway into other addictions.
It can be overwhelming
to always have a sense of separation from yourself or having feelings of
emptiness in life.
Trust me, I know how
you feel.
My entire life I was
consumed with worry, fear and anxiety. I
was so unhappy with my life. My total focus was on how I was not performing up to
expectations. While always worrying about what might happen in the future, I
lost the good things occurring in the present moment.
I felt out of control
and disappointed with me. I didn't know why.
The cloud over my head
just wouldn't go away.
Then, I found out
about mental coding. I’m not talking about the computer type of source code,
but rather the type of code which controlled my brain.
In the background of
everyone's mind, there is code running. You might say this code is more like
rules, regulations or laws that govern how a person will act, think or feel.
I researched this
idea, but I did not find much. However, I did find a real life example through
an unrelated experience.
I was working with a
Web Developer, and there were two large monitors in front of me. On one monitor,
the computer source code for my new website was displayed. The other monitor
displayed the actual website as it would be seen on the Internet. The source code
told the computer what to display on the other monitor down to the smallest
detail. When the Web Developer would change a symbol on the source code monitor,
the other monitor would instantly change, too. This was just like looking at
the conscious and the subconscious mind, and I gained clarity on how the brain
responds in the same way.
Is it possible that the brain’s code regulates
actions, thoughts and feelings?
Actually, the brain does
work by the same procedure. The code running in our subconscious (background)
determines and influences how we function in our daily activities (foreground).
Our brain code is
written throughout our whole life without our even being aware it is happening.
Our beliefs, values, expectations, ethics, morals, rules, standards ... these
rules (or as I see it, our personal philosophy) manifests in our reactions.
I have developed a new
method to help you recognize your code, determine whether it is good motivating code or bad limiting code, then
how to rewrite the code according to your own design. This works extremely
well. Change your code, and you change your world … inside and out.
So there you have it! Read my blog on "Searching for Positive
Change" below, and discover 5 tips to help you accomplish a shift in your
mental code.
If you have any questions,
leave me a comment below.
And if you know anyone
else who is always complaining about being tired, please send them a link to
this post. You might just help change their lives!
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