New Direction for Survivors of Abuse and Trauma in Southwest
Florida
Are you having trouble coping with old trauma memories or flashbacks?
Do you feel like you are still living in the past and not in the present?
Not able to move on with your life? Don’t know how to stop holding on to the
past? Keep dissociating as a coping
skill?
Trauma recovery is hard to do on your own. Major inroads
have been made trauma treatment, but living on your own and attempting to
recover is very hard. Coaching and mentoring can be a tremendous
advantage and support reducing the affects of Post traumatic Stress syndrome.
Trauma recovery continues to be misunderstood by professionals
for survivors with childhood abuse and trauma. They continue to believe that
PTSD symptoms are a mental health problem and not a normal response reaction to
experiencing a life threatening events. Negative thoughts as the result of
traumatic memories and flashbacks can be personally damaging and disrupting to
daily life.
Are you attempting to fight negative self thoughts in your head
constantly? Are negative thoughts making you uncomfortable in social situations
whether you are at school, a job or with family?
Well it is possible to change the affects of PTSD symptoms. Stop
letting your past define you. Get the support you deserve along with a customized
action plan for recovery that really works. Having a trauma coach / trauma recovery
mentor can help you accomplish it. There are skills you can learn that will
help you move forward. You can learn to increase your ability and skill level to
recognize, reset, restructure and recover. You can learn to shift old negative
beliefs and create new beliefs and positive behavior patterns. Learn to live in
the moment and stop holding on to the past.
Check it out at http://www.drbilltollefson.com/drbilltollefson/ and http://www.makingapositivechange.com/
